Are you constantly in fight, flight, or freeze mode? Terrified of big emotions stirring? Waking up with dread or struggling to sleep? You crave rest and repair, yet you find yourself in a permanent state of exhaustion, merely surviving rather than thriving.
You reach for unhealthy habits to self-soothe, feeling lost in a system that suffocates your spirit. Suppressed emotions and unresolved trauma bubble to the surface, calling to be healed, but you don’t know where to begin.
You may have tried other therapies, read self-help books, or even considered medication, yet nothing seems to truly help. Every day feels like an endurance test, leaving you disempowered and afraid.
Let me assure you: I’ve got you.
You are not broken. This is your invitation to be held, to heal, and to return to love.
Is This Your Time to Reclaim Your Power?
A woman teetering on the edge of darkness, feeling broken and lost—this is not the end of your story. This is your invitation to heal at the deepest level, to rise and be reborn.
If this resonates with you, I am here to guide your transformation.
✔ You feel close to breaking, worried about the toll life is taking on your physical and mental well-being.
✔ You recognise negative patterns in your life but feel powerless to change them.
✔ You’ve tried meditation, affirmations, and self-help books, but you keep reverting to frustration and self-doubt.
✔ You are experiencing a personal crisis—whether through menopause, grief, trauma, or a major life shift.
Are you lost in the darkness, needing to heal but feeling powerless?
I am here to remind you of your light and guide you home.
I am Donna Grant, an Energy Psychologist, root cause specialist, and healer, passionate about guiding women beyond their trauma. My approach is warm, non-judgmental, and occasionally humorous.
I invite you to my retreat centre in the Highlands of Scotland to rest, heal at the roots, and realign with your true self.
❖ I will help you reclaim your power through deep healing.
❖ I will hold you in love and guide your transformation.
❖ You are not alone.
You have already taken the first step just by being here. I have helped hundreds of women heal, rise, and step into their true power.
For too long, we have suppressed our emotions and avoided our true selves. Our unprocessed trauma, our sacred rage, and our deep wounds call out to us, demanding to be seen.
We have been taught to stay quiet, to remain small.
But we are not broken.
We are powerful, brilliant, and extraordinary.
Your ‘Brokenness’ Is a War Cry From Your Soul Saying, “Enough!”
It is time to break free from the conditioning and return to love.
This is my story, too.
Feeling safe, seen, and held is key to deep healing.
When you arrive, you will be warmly welcomed by Donna and Bonnie, our therapy dog. Your room, named after a goddess, becomes part of your journey.
Herbal teas, candles, crystals, oracle cards, and books are here to support your sacred feminine devotion. The house is a sanctuary—comfortable, homely, and filled with love—surrounded by landscapes that inspire and nurture your soul.
We weave in shamanic journeys, rituals, forest bathing, and meditations in nature. Our Phoenix Room, our sacred temple space, holds group work and ceremonies, where we will create an altar reflecting your transformation.
Each morning, after a nourishing breakfast, we gather to begin the day.
No coping strategies. No management tools.
True healing goes deeper.
Your core beliefs formed between birth and age seven—shaping how you see the world, react, and experience yourself. These patterns create stress, keep you stuck, and impact your body on a chemical, hormonal, and spiritual level, leading to dis-ease, fragmentation, and disconnection.
This is where we go to heal—to the root cause.
This is the work that changed my life.
And it doesn’t mean opening a can of worms. It means finding the original sensory event that created negative pathways—then healing, shifting, and integrating.
Because trauma healing is always completed.
🌿 March 20th – 25th (6 days | Max 4 women)
🌿 April 25th – 28th (4 days | Max 4 women)
🌿 June 5th – 10th (6 days | Max 4 women)
🔥 July 5th – 10th | Woman Rising Retreat: A Reclamation!
✨ A sacred gathering of transformation, empowerment & sisterhood.
Max 10 women | Prices from £1800 | Payment plans available
🌿 September 4th – 9th (6 days | Max 4 women)
📍 Limited spaces available—secure your place today.
“This retreat changed my life. For the first time, I feel safe, free, and deeply connected. I have left behind years of pain and self-doubt. I know now: I was always enough. I was always worthy.”