Do you want to stop smoking?

Hypnotherapy Is One Of The Most Successful Ways To Stop For Good: Why?

Because we work with the subconscious mind. Don’t worry it’s nothing like the stage shows where the hypnotist gets the members of the audience to do ridiculous things. It is, in fact, deep relaxation where the brain is more susceptible to suggestion. Smoking being a subconscious habit means it can be altered from believing you enjoy a cigarette, to a disgusting habit that causes your body serious harm.

Hypnosis for stopping smoking is hugely successful over other methods because it is the unconscious mind that alters the feeling we get from smoking. Changing the experience to a negative one and taking away the previously positive experience can change the subconscious pattern that leads to success in stopping for good. This is generally a one-off session of an hour and a half, which can be followed up with a minimal weight gain session for those who have a tendency to replace cigarettes with food. It is expected that as vitamins and nutrients return to the body, as well as increased hydration the body will naturally and healthily gain a few pounds, but if weight- gain is a concern this can be addressed in a follow up session.