Our subconscious mind holds memories, both good and bad, that impact us throughout our lives. These can be triggered by events or feelings associated with past experiences, sending messages to our brain to react. This plays out in many different ways depending on the issue. Ethically we must look at where the issue began in order to safely shift the old beliefs or patterns. Hypnotherapy can promote life changing results; the comment I hear most from my clients is they wish they’d tried it sooner.