Hypnotherapy

Hypnotherapy

Hypnotherapy is a safe, gentle and effective way of removing unhelpful habits and beliefs that can prevent us from being our best selves. Clinical hypnosis induces deep relaxation, where the mind is more receptive to positive suggestion and changes to behaviour, unhooking unhelpful behaviour patterns and creating positive alternatives.

Our subconscious mind holds memories, both good and bad, that impact us throughout our lives. These can be triggered by events or feelings associated with past experiences, sending messages to our brain to react. This plays out in many different ways depending on the issue. Ethically we must look at where the issue began in order to safely shift the old beliefs or patterns. Hypnotherapy can promote life changing results; the comment I hear most from my clients is they wish they’d tried it sooner.

Each client is unique, so it is important to develop a treatment plan that is as individual as you. During the consultation, you may be invited to try a taster session of a relaxation hypnosis, where they can embark on a gentle inner journey that invites all the senses to relax, release and enjoy the wonderful world of hypnosis.

“I Would Recommend Source Health To Anyone And Everyone, In Just Two Sessions I Have Been Able To Start A New Chapter In My Life”

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