Health has many layers and my passion is to empower patients to use the intelligence of nature and science to transform their health & restore their inherent vitality.  Functional medicine, nutrition & naturopathy are a beautiful eclectic combination, encouraging the body’s natural self healing mechanisms. It is the interconnectedness of body, mind, emotions, social factors and the environment that determine human health. You could say I am half science geek half earth mother with a heavy dose of good old Irish humility & humour. It is a joy and a privilege to be part of an individuals return to health & vitality, I am delighted to be a constant student of our biology our humanness and our planet. Functional medicine addresses the whole person not just an isolated set of symptoms, it determines how and why illness/symptoms occur and restores health by addressing the root causes of disease for each individual. We look upstream to consider the complex web of interactions in the patients history, physiology and lifestyle that can lead to illness. The unique genetic make up of each patient is considered along with the internal -mind/body/spirit and external -physical, social & environmental factors that affect bodily function  “Learn to deal with the valleys, the hills will take care of themselves” In Functional Medicine we have the ability to deep dive into the biochemistry using the latest laboratory functional diagnostic testing to identify & address imbalances before diseased states can occur – Prevention is key! I run a busy Naturopathic Nutrition clinic in The New Forest and regularly hold clinics in London along with my online consultations. I am also a wellness speaker & educator, co founding Mind. Body. Reset with my incredible colleague in healing Donna Grant. We seek to find sacred spaces all over the world to connect & rejuvenate.  I am especially interested in areas of gut health, female hormone health, autoimmunity & chronic fatigue.